Teen Classes

 

Introducing yoga to teens, will help them nurture the need to care for themselves and have empathy for their changing bodies and minds.

 

Being more present and able to manage stress, the teen can gradually learn to cope and attend to the present needs and questions.

 

Yoga empowers you. Allow you to see you in a clearer and better light

 

Embarque into your yoga journey and allow yourself to become you and share this beautiful you with the world.

 

Small groups, private or semi private in studio, your home or online sessions are available.